Myriad in Motion: FREE Tai Chi
FREE Tai Chi in the Gardens
- Next Class: Monday, October 2, 4pm
- Class location is scheduled for the Meinders Terrace but may move inside to the Water Plaza Room
Join us every other Monday for an energizing class of Tai Chi! Learn the basics to improve your breathing, enhance balance and coordination, and increase flexibility – all in a calm yet invigorating atmosphere. Instructed by Ling Miller, this class is suited for everyone ranging from absolute beginners to experienced practitioners. Comfortable clothes that allow you freedom of movement as well as flat shoes are encouraged; chairs will be provided upon request. All levels welcome!
- October 16 & 30
- November 13 & 27
- December 11
- December 25 – OFF! Merry Christmas!